A guided pathway toward peaceful transition, mindful communication, and family-centered healing.

Program Focus:

Format:

8 weekly sessions • 60 minutes each (virtually)

Option for up to two sessions each participant 1:1 with coach to individualize their needs.

🌱 Week 1 — Foundation & Stability:

“Understanding the Emotional Landscape”

Initial emotional assessment and nervous-system check-in
Clarifying the client’s core values and desired outcomes for the divorce process
Introduction to compassionate communication (NVC-inspired)
Grounding practices for emotional steadiness
Identifying immediate needs and creating a stabilization plan

Week 2 — Conscious, Open Communication:

“From Reactivity to Response”

Week 3 — Supporting Children’s Emotional Needs (Part 1):

“What Children Need During Divorce”

Week 4 — Supporting Children’s Emotional Needs (Part 2):

“Building Resilience and Security”

Week 5 — Leaving the Marital Home:

“Logistics and Emotional Readiness”

Week 6 — Co-Parenting After Care (Part 1):

“Building a Cooperative Dynamic”

Week 7 — Co-Parenting After Care (Part 2):

“Long-Term Emotional Health for the Family”

Week 8 — New Beginnings & Integration:

“A Healing Path Forward”